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Risk Factors and Causes of Hypertension

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Welcome! You might be wondering, “Do I have hypertension?” Understanding your risk factors is an important step towards better health. This simple questionnaire is designed to help you assess your risk for hypertension based on common symptoms and lifestyle factors. Please take a few moments to answer all the questions honestly. Your responses can provide valuable insights into your health and help you decide if you should seek further medical advice.

1. How often do you experience headaches?

2. Do you often feel dizzy or lightheaded?

3. How often do you feel a pounding in your chest or a rapid heartbeat?

4. How would you describe your stress levels?

5. How often do you engage in physical activity such as jogging, cycling, or sports?

6. How often do you consume foods high in salt, such as instant noodles with seasoning?

7. Do you smoke cigarettes, use tobacco products or vape?

8. How often do you eat high-calorie foods, such as nasi lemak, roti canai, or fast food?

9. How would you describe your weight (Use Our BMI Calculator For Asians)?

10. Is there a history of hypertension in your immediate family?

Disclaimer: This questionnaire is intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. The results are based on your responses and are not a definitive diagnosis. If you have any concerns about your health or suspect you may have hypertension, please consult with a healthcare professional.